Make your own free website on Tripod.com

Mr. Balfour's World of Health & Fitness

Home
Philosophy
Grading Procedure
Make-Up Policy
Resources/Links
Tips to Become Physically Active
Curriculum

The Mission

This website is devoted to the promotion of becoming a Physically Educated Person.  The National Association of Sports and Physical Education (NASPE) has set the standards for healthy living and I am here to help you and/or your student meet those standards.  Feel free to navigate my website to not only learn more about becoming Physically Educated but also to learn a little about me, my ideas about teaching, resources for healthy living, and what I am currently teaching in my classrooms.

baseball.gif

About Me

My name is Mikeal Balfour and I am a Health & Fitness teacher currently substitute teaching and seeking employment.  I am also a Certified Personal Trainer through the National Strength and Conditioning Association.  I have lived in Washington State for my entire life, besides for a short time while I was enlisted in the United States Navy.  I have had many great life experiences, but nothing has giving me more satisfaction then teaching has.  I have a BAE in health & fitness from Eastern Washington University.  I love the outdoors and I am currently concentrating on improving my rock climbing skills.  Some of my other hobbies include; hiking, mountain biking, disc golf, snowboarding, weight lifting and just about any other sports or recreational activity I run across.  I love life, and love helping others reach their health/fitness and life goals.     

overhang.jpg

This is me climbing a large overhanging crack at a local rock climbing area.  My friend Travis is about 8 feet below me taking the picture.

mypicture.jpg

Mikeal Balfour, NSCA-CPT

Advertisement Disclosure: Any advertisements or pop-ups on this site are not being promoted or endorsed by me.  They are only uncontrollable pop-ups/ads.

Physical Education Keeps America Strong